MyFitnessPal provides tools for tracking food, exercise, calories, and nutrition goals on Android, iOS, and the web. Its Today tab connects users to a public food database containing 22 million items. Accounts sync automatically across supported platforms when the same login and an internet connection are used. The free plan includes food and exercise logging, recipes, measurements, and partner app connections. Premium adds barcode scanning, Meal Scan, voice and multi-day food logging, custom nutrition goals, nutrition analysis, an ad-free experience, and priority support. Users can set macro goals by grams or percentage and choose different goals for different days. Premium+ adds customized weekly meal plans, more than 1,500 recipes, automated logging, grocery lists, and recipe sharing. Meal Planner is available to Premium+ users in the United States, United Kingdom, Canada, Ireland, New Zealand, and Australia, but not on the website. MyFitnessPal can sync food, exercise, weight, and sleep data with Apple Health when sharing permissions are enabled. Other listed connections include Google Health, Apple Watch, Health Connect, Garmin Connect, and Samsung Health. The monthly Premium plan is 19.99 USD per month; Premium+ is 24.99 USD per month. The service is intended for people aged 18 and older.
Who it is for
MyFitnessPal suits adults who want to log food and exercise, follow nutrition goals, or connect data from supported health services. Premium+ may suit users seeking meal plans and grocery lists in supported countries.
What is good
- Public food database contains 22 million items.
- Free plan includes food and exercise logging.
- Premium supports barcode, Meal Scan, voice, and multi-day logging.
- Premium+ includes weekly meal plans and grocery lists.
- Accounts sync across supported platforms with the same login.
What to know first
- Meal Planner is limited to six listed countries.
- Meal Planner is not available on the website.
- The service is intended for people aged 18 and older.
Verdict
MyFitnessPal offers basic logging on its free plan, with more detailed nutrition tools and meal planning in paid tiers. Check the Meal Planner’s country and platform limits if that feature matters to you.
MyFitnessPal plans and pricing
All plansCompared on fitness workout tracking software
- Free plan
- Yes
- Paid from
- $19.99/mo
- Meal planning
- Yes
- Food tracking
- Yes
- Client goals
- No
- Progress tracking
- Yes
- Client mobile app
- No


