Nutrig is a meal-planning and nutrition app for Android, iOS, and the web. It creates weekly plans shaped by dietary preferences, allergies, goals, available ingredients, and user reactions. Plans cover up to seven days and include meals, macros, recipes, and a shopping list; users can swap individual dishes. Nutrig also offers dietary filters and nutrition targets, along with hydration tracking, medication reminders, nutrition analytics, and a journal for energy, sleep, mood, and digestion. Its recipe library is described as holding more than 1,200 recipes with nutrition information and instructions. Users can sync weight, water, and calories with Apple Health on iOS or Health Connect on Android, and connect Google Calendar for meal plans. Plans can be viewed offline, with changes syncing after reconnection. Nutrig offers a free plan with one weekly plan and a Pro plan for 8.99 USD per month; a seven-day trial is available. It describes itself as an informational wellness tool, not a medical service, and cautions that AI advice and automated allergen detection may be inaccurate.
Who it is for
Nutrig may suit people who want meal planning tied to dietary preferences, health goals, ingredients, and family profiles. Users with severe allergies should independently check food labels and ingredients.
What is good
- Plans account for preferences, allergies, goals, ingredients, and reactions.
- Plans include recipes, macros, and a shopping list.
- Offline plan viewing is available, with changes syncing later.
- Supports Apple Health, Health Connect, and Google Calendar.
What to know first
- Free plan includes one meal plan per week.
- Pro costs 8.99 USD per month.
- Allergen detection is automated and may need checking.
- Minimum registration age is 16; under-18s need consent.
Verdict
Nutrig combines meal planning with tracking and wellness tools, and offers offline access and health-platform connections. Its free plan is limited to one weekly plan, while Pro costs 8.99 USD per month; its recommendations are informational rather than medical.
Nutrig plans and pricing
All plansCompared on AI meal planning apps
- Free plan
- Yes
- Paid from
- $8.99/mo
- Dietary filters
- Yes
- Nutrition targets
- Yes
- Shopping lists
- Yes
- Family meal plans
- Yes
- Available platforms
- web_and_mobile
- Maximum plan horizon
- 7 days
