Plates

5.5easy start · #54of 54
in Fitness Workout Tracking Software

Free to practise onno
Free trialno
Well documentedno
Runs where you workno

Runs on iOS, Mac.

Plates is ranked #54 of 54 in fitness workout tracking software on The Geeks Club. It runs on iOS, macOS. There is no free plan. A free trial is offered.

Plates plans and pricing

All plans

Lifetime access $19.99 once One-time purchase; homepage says 7-day free trial. Lifetime access to Plates useplates.com · 11 Oct 2026

Compared on fitness workout tracking software

Free plan: No
Workout programming: templates
Progress tracking: analytics
Exercise library: extensive
Coach tools: none
Mobile platforms: ios

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The record

Product: Plates is an iPhone weightlifting log for fast set logging and strength analytics.
Workout tracking: The app lets lifters track sets and choose RPE or RIR tracking.
Exercises: It includes 250+ exercises and lets users create custom exercises.
Analytics: It tracks estimated 1RM, best weight, training volume, workout duration, progress charts, and muscle groups worked.
Templates: Workout templates let users save routines and reuse them to start preconfigured sessions.
Integrations: Plates integrates with Apple Health for workout session logging.
Sync: The site says iCloud syncs workouts across devices without a Plates account.
Privacy: The site says the app has no backend servers, account requirement, ads, or tracking, and that training data remains private.
Offline use: The cloud sync page says workouts save locally when offline and sync to iCloud when the device is back online.
Trial access: The homepage says the 7-day trial includes unrestricted access to all features.
Platform limit: The site says Plates is exclusively built for iOS and is not available on Android.
Support: Support is provided by email, and the maker asks users to include their iPhone model, iOS version, and app version when seeking help.
Intended users: The maker describes Plates as designed for lifters who follow their own programs and do not want AI coaching features.

Where it ranks on The Geeks Club

Best Fitness Workout Tracking Software in 2026#54 of 54

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Sources

useplates.com· checked 11 Oct 2026
useplates.com/features/workout-templates· checked 11 Oct 2026
useplates.com/features/cloud-sync· checked 11 Oct 2026
useplates.com/features/privacy· checked 11 Oct 2026
useplates.com/support· checked 11 Oct 2026