Strong

7.0easy start · #18of 54
in Fitness Workout Tracking Software

Free to practise onyes
Well documentedyes
Runs where you workno

Runs on Android, iOS.

Strong is ranked #18 of 54 in fitness workout tracking software on The Geeks Club. It runs on Android, iOS. There is a free plan.

Strong plans and pricing

All plans

Strong account Free Accounts are free forever; free version allows up to 3 workout templates strong.app · 8 Oct 2026

Strong PRO Monthly subscription; price varies by region Unlimited workout templates · body part measurements · all charts · plate calculator · warm-up calculator · custom icons and themes help.strongapp.io · 8 Oct 2026

Strong PRO Forever Lifetime membership Strong PRO features for the lifetime of the service help.strongapp.io · 8 Oct 2026

Strong PRO Yearly subscription; price varies by region Unlimited workout templates · body part measurements · all charts · plate calculator · warm-up calculator · custom icons and themes help.strongapp.io · 8 Oct 2026

Compared on fitness workout tracking software

Free plan: Yes
Workout programming: templates
Progress tracking: analytics
Exercise library: extensive
Coach tools: none
Wearable sync: Yes
Mobile platforms: ios_android

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The record

Product: Strong is a workout tracking app and platform for recording workout activity, exercises, and body measurements.
Audience: Strong says it is for anyone, regardless of experience level, training program, or expertise.
Templates: The free version supports up to 3 workout templates, while Strong PRO supports unlimited templates.
Features: The app lists supersets, custom exercises, CSV export, warm-up calculator, Siri Shortcuts, dark mode, RPE, advanced charts, workout scheduling, muscle heat map, workout sharing, and custom timers.
Apple Health: Strong syncs with Apple Health to share data with other apps, including nutrition information, bodyweight, body fat percentage, and workouts.
Android integration: Strong 6.0 for Android supports Health Connect, and the help page says it is available in public beta.
Data export: Users can export workout data as CSV from the iPhone or Android apps.
Health Connect data: Health Connect data Strong receives is stored locally on the device and is not uploaded to Strong servers.
Privacy and retention: Strong says it retains user data indefinitely to provide its services, and users can delete their account and related data from within the app.
Data processing: Strong says user information is stored on servers in the United States and other countries.
Support: Strong lists a Help Center and the contact email [email protected].
Provider: The service is operated by Strong Fitness PTE. Ltd., and its terms are governed by Singapore law.
Price from: Free

Where it ranks on The Geeks Club

Best Fitness Workout Tracking Software in 2026#18 of 54

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Sources

strong.app· checked 8 Oct 2026
help.strongapp.io/article/105-about-templates· checked 8 Oct 2026
help.strongapp.io/article/147-sync-with-apple-health· checked 8 Oct 2026
help.strongapp.io/article/254-google-fit-health-connect-i· checked 8 Oct 2026
help.strongapp.io/article/232-privacy-policy· checked 8 Oct 2026
help.strongapp.io/article/179-strong-terms-of-service· checked 8 Oct 2026
help.strongapp.io/article/132-strong-pro· checked 8 Oct 2026