Unum Behavioral Health

6.5easy start · #19of 33
in Employee Mental Health Software
  • Well documentedyes
  • Runs where you workyes

Runs on Android, iOS, Web.

Unum Behavioral Health is a workforce mental health benefit presented to employers and plan administrators. It offers employees personalized support through a mobile-friendly wellness hub available 24/7, while giving employers privacy-protected, aggregate visibility into utilization and impact. Resources include articles, videos, webinars, activities, mental health communications and live training. Self-paced programs address mindfulness, stress management, resilience, burnout, and grief or loss. Provider-led options include an eight-week coaching program with a certified coach and a 12-week treatment program with licensed therapist support. Guided Self-Therapy uses cognitive behavioral therapy tools and automated personalization to build individual programs. The benefit can integrate with existing EAP and medical programs. Employer reporting covers employee baselining and engagement with program components; data is reported anonymously and in aggregate, and employers do not see individualized use of support pathways. Unum says it does not provide medical care: treatment comes from licensed practitioners affiliated with a third-party partner. Pricing is available on request.

Who it is for

It is intended for employers and plan administrators seeking a workforce mental health benefit with employee support and aggregate reporting. Employees can access coaching, therapy support and self-guided resources through the program.

What is good

  • Wellness hub is available 24/7.
  • Offers an eight-week certified-coach program.
  • Includes 12-week licensed-therapist treatment support.
  • Employer reporting is anonymous and aggregate.

What to know first

  • Pricing is available only on request.
  • Unum does not provide medical care directly.
  • Employers do not see individualized pathway-use data.

Verdict

Unum Behavioral Health combines self-paced resources with coach- and therapist-supported programs. Employers considering it should request pricing and details on the benefit arrangement.

Unum Behavioral Health plans and pricing

All plans
Unum Behavioral Health Limited number of therapist visits available · employer benefit; request a demo for details unum.com · 4 Oct 2026

Compared on employee mental health software

Therapy access
Yes
Coaching access
Yes
Live sessions
Yes
Mindfulness content
Yes
Employer reporting
aggregate
Mobile apps
Yes

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