Mentis is an AI-powered mental wellness app for people in India, available on iOS and Android. It combines CBT activities, mood tracking, guided journaling and personalised wellness plans to support people managing anxiety, depression, stress and other mental health challenges. Its CBT chatbot is described as available 24/7 and guides users through recognising negative thought patterns, examining cognitive distortions and practising coping skills. Mood check-ins ask users to rate mood, energy and previous-night sleep, then surface trends over time. Journal prompts are tailored to goals, recent mood data and CBT skills in practice. Google Gemini AI uses answers and progress metrics to create a plan with daily activities, measurable metrics and a timeline; the plan is re-evaluated weekly. Audio lessons cover breathing, mindfulness, grounding and sleep, and can play in a browser or app. The free tier includes basic features, while the personalised AI plan and full chatbot access require premium. Mentis says chatbot conversations are encrypted, chat history is not shared with third parties, employers or insurers, and users can delete it. The maker says this is a wellness tool, not a substitute for crisis intervention or professional psychiatric care.
Who it is for
Mentis may suit people in India looking for self-guided CBT activities, mood tracking, journaling and wellness lessons. It is not presented as a substitute for crisis intervention or professional psychiatric care.
What is good
- Mood check-ins include energy and sleep
- Journal prompts reflect goals and recent mood data
- Plans are re-evaluated weekly
- Chat history can be deleted
What to know first
- Full personalised AI plan requires premium
- Free chatbot and AI plan access is limited
- Chatbot supports English and Hindi only
- Not a substitute for crisis or psychiatric care
Verdict
Mentis connects mood tracking, journaling and CBT activities with a personalised plan. Its free tier is limited, and the maker explicitly frames the app as a wellness tool rather than clinical or crisis care.
Mentis plans and pricing
All plansCompared on AI mental health chatbots
- Free plan
- Yes
- Guided exercises
- Yes
- Behavioral coaching
- Yes
- Human escalation
- Yes
- Crisis resources
- Yes
- Access platforms
- iOS, Android
- Conversation memory
- Yes
