MyPlateAI describes itself as an AI-powered nutrition coach and meal planner. It builds plans for up to seven days, covering breakfast, lunch, dinner, and snacks according to a user's goals and tastes. Plans can account for calorie and protein targets, allergies, dietary restrictions, cuisine preferences, kitchen equipment, and cooking time. The service creates grocery lists grouped by aisle that can be shared with a partner. Its AI coach answers questions about meals, macros, and cooking, and users can ask for changes such as keto, cheaper, or family-friendly options. Users can log meals, track weight, and follow progress; plans can cover one person or a family of up to six. The free plan includes three AI meal generations per month, basic recipes, saved favorites, and a grocery-list preview. Pro costs $9.99 per month and includes unlimited meal plans, coach chat, smart grocery lists, nutrition tracking, unlimited saved recipes, and ad-free use. Premium costs $19.99 per month and adds fridge or pantry photo recognition, voice input, family sharing, weekly AI insights, and a priority recipe library. It is available on Android, iOS, and web.
Who it is for
It suits people who want meal plans tailored to nutrition goals, food restrictions, cooking time, or household preferences. Families can use plans for up to six, while people starting with a small monthly allowance can use the free plan.
What is good
- Plans account for allergies and dietary restrictions.
- Grocery lists are grouped by aisle and shareable.
- Plans can scale to a family of six.
- Free plan includes three meal generations monthly.
What to know first
- Free plan limits users to three meal generations monthly.
- Fridge and pantry photo recognition is in Premium.
- Paid plans start at $9.99 per month.
Verdict
MyPlateAI pairs personalized meal planning with grocery lists, food logging, and an AI coach. Its free tier is limited, while paid plans add unlimited plans or household and photo-recognition features.
MyPlateAI plans and pricing
All plansCompared on AI meal planning apps
- Free plan
- Yes
- Paid from
- $9.99/mo
- Dietary filters
- Yes
- Nutrition targets
- Yes
- Shopping lists
- Yes
- AI recipe generation
- Yes
- Family meal plans
- Yes
- Available platforms
- web_and_mobile
- Maximum plan horizon
- 7 days





