Plates vs Strong
| Plates | Strong | |
|---|---|---|
| Free plan | No | Yes |
| Free trial | Yes | |
| Paid from | Free | |
| Platforms | iOS, macOS | Android, iOS |
| Free plan | No | Yes |
| Workout programming | templates | templates |
| Progress tracking | analytics | analytics |
| Exercise library | extensive | extensive |
| Coach tools | none | none |
| Mobile platforms | ios | ios_android |
| Wearable sync | Yes |
Listed together in Best Fitness Workout Tracking Software