Best RSIBreak Alternatives in 2026
Updated
20 platforms from screen time management apps ranked against RSIBreak on the same published basis.
- 1RSIBreak vs Freedom
- 2RSIBreak vs Opal
- 3RSIBreak vs Hikage
- 4RSIBreak vs Jomo
- 5RSIBreak vs Roots
- 6RSIBreak vs ScreenTimeTrack
- 7RSIBreak vs one sec
- 8RSIBreak vs StayFree
- 9RSIBreak vs FocusMe
- 10RSIBreak vs YourHour
- 11RSIBreak vs AppBlock
- 12RSIBreak vs Lock Me Out
- 13RSIBreak vs ScreenZen
- 14RSIBreak vs Rize
- 15RSIBreak vs Timex
- 16RSIBreak vs Timing
- 17RSIBreak vs Apple Screen Time
- 18RSIBreak vs Focusly
- 19RSIBreak vs ActivityWatch
- 20RSIBreak vs Deskly
RSIBreak alternatives compared
| # | Platform | Score | Free plan | From | Runs on |
|---|---|---|---|---|---|
| 1 | Freedom | 7.9 | Free plan | $0.28/mo | Android, iOS, Linux, Mac, Web, Windows |
| 2 | Opal | 7.6 | Free plan | $8.29/mo | Android, iOS, Mac |
| 3 | Hikage | 7.5 | Free plan | Free | Mac |
| 4 | Jomo | 7.5 | Free plan | $1.25/mo | iOS, Mac |
| 5 | Roots | 7.5 | Free plan | $5/mo | iOS |
| 6 | ScreenTimeTrack | 7.4 | Free plan | Free | iOS |
| 7 | one sec | 7.3 | No | $1.67/mo | Android, Browser, iOS, Linux, Mac, Windows |
| 8 | StayFree | 7.3 | Free plan | Free | Android, Browser, iOS, Linux, Mac, Web, Windows |
| 9 | FocusMe | 7.2 | No | — | Android, Browser, iOS, Linux, Mac, Windows |
| 10 | YourHour | 7.1 | Free plan | $1.08/mo | Android, iOS |
| 11 | AppBlock | 6.9 | Free plan | Free | Android, Browser, iOS |
| 12 | Lock Me Out | 6.9 | Free plan | Free | Android |
| 13 | ScreenZen | 6.9 | Free plan | Free | Android, iOS, Mac, Windows |
| 14 | Rize | 6.8 | No | $9.99/mo | API, Browser, Mac, Web, Windows |
| 15 | Timex | 6.8 | No | — | Mac |
| 16 | Timing | 6.8 | No | — | API, iOS, Mac, Web |
| 17 | Apple Screen Time | 6.7 | Free plan | Free | iOS, Mac |
| 18 | Focusly | 6.7 | Free plan | Free | Browser, Mac, Windows |
| 19 | ActivityWatch | 6.6 | No | $4.17/mo | Android, API, Browser, Linux, Mac, self-hosted, Windows |
| 20 | Deskly | 6.6 | Free plan | Free | Windows |
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Questions about RSIBreak alternatives
What is the best alternative to RSIBreak?
Freedom, number 1 in screen time management apps with a score of 7.9 out of 10. The others here: Opal, Hikage, Jomo and 16 more.
What is the best free alternative to RSIBreak?
Freedom is the best-ranked alternative with a free plan. 14 of the 20 alternatives here publish a free plan on their own pricing pages.
How are these alternatives ranked?
Ranked on how quickly a newcomer can get going: documentation depth, a free tier or trial, and the platforms it runs on.